Managing Swelling Feet, Ankles and Legs During Summer.
Why do my feet and ankles swell up? A common issue for a lot of people during the hotter summer months, is swelling tin the feet, ankles...
Tendon Compression & Pain
This is a fantastic video which explains tendon compression injuries particularly focusing on runners.
Restless Leg Syndrome
What is Restless Leg Syndrome? Also known as Willis-Ekbom disease, it is an unusual condition of the nervous system characterised by the...
