Bad habits at your desk may be the main cause of health problems and body aches.

The entire body is affected by bad posture because all of the structures are affected are the

areas of the spine – the neck, middle back and lower back. These may then affect the head, shou...

A brief history......

Back in 2001, John Howard was PM of Australia, Ansett Airlines went into administration due to financial woes, The World Trade Center buildings in New York were attacked by terrorists in what is now known as the 9/11 attacks, Digital television arr...

What is Restless Leg Syndrome?

Also known as Willis-Ekbom disease, it is an unusual condition of the nervous system characterised by the compelling need to move the legs.

These symptoms can lead to very poor sleep, as they make it difficult for the body to truly relax. T...

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 Applied Body Therapeutics 2020

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